Easy Black Bean Soup recipe ~ 5 ingredients, stove to table in 20 minutes. Loaded with delicious flavor, protein and fiber for a healthy any-night meal.
There are those days that just demand an easy, no-fuss meal and if you can find one that goes from stove to table in about 20 minutes, all the better. Easy Black Bean Soup is a delicious, healthy power-packed meal that does just that with only 5 simple fridge and pantry staples.
If you’ve been following for a while, you may remember this Easy Black Bean Soup I originally created after we got home from a trip to Key West where the breezes are balmy and the Rum Runners flow. Lately, I’ve been revisiting some of my older recipes and updating photos but when I saw this post I thought ~ huh? ~ all these ingredients don’t equal easy.
So I reworked the recipe and with the help of a jar of salsa verde the new, improved Easy Black Bean Soup still hits every flavor mark and a quick pulse with an immersion blender gives it just the right velvety texture.
It’s soup season. Let’s make soup!
Vegetable Barley Soup ~ hearty, nourishing delicious comfort in a bowl loaded with veggies, beans and barley and packed with fiber and protein.
Most times when I make soup I don’t cook with a recipe. My favorite way is to let the ingredients in the refrigerator tell the story. Try it sometime; soup (unlike baking) is very forgiving. It’s practically goof-proof.
Last week a friend of mine called to see if I wanted to walk along the lake with her. My knee-jerk reaction was um no, it’s too cold, but she’s so dedicated to walking even when the temps are below zero, that I agreed if for no other reason than I didn’t want to be a wimp.
We even convinced another friend to join us and you know how it goes ~ three women walking and talking and before we knew it a few miles were behind us.
By the time I got home I was chilled to the bone and a pot of soup was the only solution ~ a pot of steaming, flavor loaded soup . . . the kind I already had all the ingredients for and that’s how this Vegetable Barley Soup was born.
Tex Mex Veggie Chili ~ spicy, hearty, loaded with robust Tex-Mex flavors, packed with beans and vegetables and carnivore approved.
Many of us are kicking off 2018 with resolutions to exercise more, spend less, eat a bit better ~ or some combination. I got a Fitbit for Christmas that’s become an appendage of my wrist so you can probably guess where my New Year’s resolution falls: at least 10,000 steps each day. I had no idea how sedentary I’d become but ‘friendly reminders’ to move keep me on track.
Since I’m moving more, I’m also *trying* to eat a little healthier while still enjoying comfort food, especially now that we’re in the middle of a death grip of cold, so if a cold salad is what you’re looking for today, feel free to click out.
Coming up I’ll still be sharing lots of new simple comfort any-night meals as well as a delicious Beef Ragu that’ll be the Sunday dinner of your dreams. It’s all about balance.
Mushroom Brie Bisque ~ rich, decadent creamy texture and delicious rustic mushroom taste. Simple to make with flavors you’ll never find in a can.
My husband worked for a company that had an upscale, elegant holiday party every year in downtown Detroit ~ dinner, dancing and extravagant, edge-of-your-seat giveaways like Caribbean cruises and trips to Vegas. For the record, we never won a trip and at one point I told him he couldn’t retire until we did. I was kidding. Sort of.
I thought after he retired I’d never taste the holiday party’s Mushroom Bisque again. It was served as an appetizer in shot glasses and so creamy and decadently delicious. If you waited too long to grab one, they were gone.
Last weekend during our annual girls’ weekend up north I saw Mushroom Brie Bisque on the menu and decided to try it. I literally scraped the bowl with my spoon to get the last bits. It was that good and I couldn’t wait to recreate it at home.
Mushroom Brie Bisque does contain heavy cream but it’s that time of the year, right? Indulge and worry about it tomorrow. Or next year. I’ve been eating Snowball Cookies right from the freezer so attention family ~ by Christmas Eve, there probably won’t be
many any left.
Anyway, this Mushroom Brie Bisque is simple and spot on ~ rich, indulgent with a silky, creamy texture and delicious rustic mushroom flavor. Kick the can. You’ll never find taste like this there. And go ahead, indulge. I don’t judge. ‘Tis the season.
Roasted Tomato Soup and Grilled Cheese Croutons. Oven roasted tomatoes, fresh herbs and a drizzle of cream blended into an easy, silky, 0utrageously delicious comfort meal.
It was tough saying goodbye to summer this year (except the bathing suit part), but cooler weather means it’s time for one of my favorite combinations, Tomato Soup and Grilled Cheese.
This Roasted Tomato Soup was made with the last of my garden tomatoes along with some herbs and comes with a modern twist, Grilled Cheese Croutons that have become my new obsession.
Easy Creamy Clam Chowder ~ hearty, New England style chowder packed with clams, potatoes and bits of smoky bacon.
You know by now how much I love soup and this Easy Creamy Clam Chowder is one of my favorites. Creamy, with bite size pieces of potato, bits of crispy Applewood smoked bacon and tender clams in almost every bite.
It’s a great one pot meal any time of the year and if you’re lucky enough to squirrel away some leftovers, they make the ideal lunch.
If you’ve shied away from making clam chowder at home because you think it’s difficult or expensive, Easy Creamy Clam Chowder is your recipe ~ quick enough for weeknights, but is elevated enough to entertain with.
Summer Minestrone Soup is loaded with summer vegetables like sweet corn, zucchini, tomatoes, green beans and bell peppers along with garbanzo beans, spinach and pasta. It’s a hearty taste of summer in a bowl.
It’s no secret, soup’s my jam. Even after all these years my husband still wonders how I can enjoy a bowl of thick chowder in the middle of summer. Simple. It’s sooo good.
I’m also a big promoter of farmers markets and roadside farm stands for locally grown produce. These hard-working farmers are an important part of American culture.
This Summer Minestrone Soup is a combination of both ~ a light, yet somehow filling delicious soup loaded with fresh seasonal veggies like tomatoes, green beans, celery, bell pepper, carrots, the last ear of sweet corn from the frig and zucchini from my friend’s garden. I also added some spinach and garbanzo beans for extra protein and flavor as well as a little pasta. It’s a bowl full of bright summer flavor.
Irish Guinness Beef Stew ~ tender seared beef, potatoes, onions and carrots in a thick rich broth enhanced with Guinness beer.
How do you celebrate St. Patrick’s Day? For my sister-in-law it means hats and beads for the group, even my somewhat reluctant brother-in-law, green shirts, a couple of drinks and of course, some good Irish food like this Irish Guinness Beef Stew.
Her enthusiasm is contagious and it’s always a good time, so when we’re in Florida where they live in the winter, it’s one party we won’t miss. This stew has all you need for St. Patrick’s Day or anytime you’re looking for a great comfort dish ~ chunks of tender, seared beef, potatoes, onions and carrots in a thick stew made more robust than you can imagine with the addition of Guinness beer.
I’m ready for St. Patrick’s Day ~ are you?
Cheesy Chicken Tortilla Soup ~ thick, creamy, cheesy, tasty packed with chicken, garbanzo beans, chipotle pepper for smoky heat and topped with crispy tortilla strips.
My daughters and I are all on the same page when it comes to our taste in movies. We love spending a Saturday or Sunday afternoon having lunch at the mall and catching a good flick.
One of our favorite lunch spots is a place with amazing Tortilla Soup ~ loaded with chicken in a spicy broth and topped with crispy tortilla strips.
We all get a bowl and share an appetizer so we still have room for the *required* movie popcorn. Cheesy Chicken Tortilla Soup is everything I love about the restaurant version but thicker and includes garbanzo beans, chipotle pepper for heat and smoky flavor and even more cheesy goodness. If you like a spicy, cheesy soup this is it.
Tomato White Bean Soup: rich, thick tomato broth infused with herbs and packed with beans and vegetables.
This time last year I resolved (in a post no less) to stop wasting food. It’s so darn expensive, right? So I’m tackling this resolution again and I hope you’ll join with me. Kitchen comrades in arms, if you will.
A quick inventory revealed five cans of Great Northern beans (must have been one heck of a sale), a couple of cans of crushed tomatoes, two tubes of tomato paste, four containers of chicken stock, an almost empty jar of Nutella (oops), Uncle Ben’s 90 second brown rice, canned artichokes, a jar of pesto and way more I won’t bore you with.
Between the pantry and refrigerator, I had all the ingredients for this Tomato White Bean Soup. . . minus the Nutella (which makes a fine dessert all by itself). You know what they say ~ “happiness is hot soup on a cold day”.