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–+ servings
overhead view bowl of dill dip surrounded by bright colored chopped vegetables
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4.82 from 16 votes

Protein Dill Dip

Healthy Dill Dip made with Greek yogurt has more than 14 grams of protein per serving. This creamy herb dip is great with fresh vegetables, potato chips, pretzels or even with baked potatoes.
Prep Time5 minutes
Course: Appetizer
Cuisine: American
Keyword: dill dip, healthy dill dip, skinny dill dip, easy dill dip with greek yogurt, protein snack, protein recipe, protein dip
Servings: 8 people
Calories:

Ingredients

  • 3/4 cup plain Greek yogurt fat free used
  • 1/4 cup light mayonnaise
  • 1/4 cup light sour cream
  • 1 tablespoon dry dill weed
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 2 tablespoons dill pickle juice from the pickle jar
  • 1/4 teaspoon salt or to taste

Instructions

  • Add all the ingredients to a medium size bowl then whisk to combine everything. Taste and adjust for salt then cover and refrigerate until you’re ready to eat. 

Notes

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